As Minnesotans, we are well versed in what winter brings us. The nights come earlier, and the mornings begin later. The days become colder and frigid, making it more difficult (or undesirable) to spend time outside in the fresh air. We know how to manage winters in Minnesota, yet this winter is different than others. This winter, […]
Holiday Coparenting in COVID – Minor Children & Adult Children – Video Presentation
Below are two presentations we did in partnership with Wayzata Community Education for parents of two household families. Presentation #1 is designed for families with children 18 and under. Presentation #2 is designed for families with households of adult children (dependents that are legal adults). Presentation #1 Presentation #2
Talking to Our Kids About America
I come to this piece recognizing that my audience is racially diverse, and that I am a privileged white woman. My learning and education of BIPOC (Black, Indigenous and People of Color) will be ongoing, and I understand that the privilege I hold makes it be that I will never fully understand, and I open the opportunity for others to continue […]
5 Things I Learned About Cabin Fever From COVID-19
By Callie Albaugh, MA, LAMFT “All work and no play, makes Jack a dull boy.” After five weeks of isolating in quarantine, I’ve done my best to steer clear from becoming Jack Torrance from The Shining. Although, I must admit it hasn’t gone by without its moments of challenge. This so-called “Cabin Fever” is real, […]
5 Things I Learned about Leadership from COVID19
By Callie Albaugh, MA, LMFT When we approach an Unknown path on our journey, we look toward those in authority to lead us through the darkened journey. Parents lead their families through the trials and triumphs of life. Executive leadership in companies or in our government make decisions and guide us through uncharted territories. Journeys of Unknown can amplify Anxiety and impact how we […]