By Callie Albaugh, MA, LAMFT & Mathew Meyers, MA, LMFT In a time of quarantining in our homes with limited access to the world outside, it can be a slippery slope into unhealthy habits and routines. For many, this is a time that we easily sink into extended technology use – either as a means […]
Your brain is unable to read this whole title without losing focus…
Mathew Meyers, MA, LMFT Did I get your attention? There has been some suggestion that the ability to focus has been decreasing in recent years. Although there is some controversy about the research on this issue, some suggest that humans have only an 8 second span of attention (shorter than that of a goldfish) without […]
A New Developmental Task
Mathew Meyers, MA, LMFT Technology in the 21st century is growing exponentially. There are new devices every year that are more sophisticated, more efficient and more user-friendly. The core purpose of these devices is to connect us to friends and family, to entertain us, to inform us, and to make us more productive in our […]