I come to this piece recognizing that my audience is racially diverse, and that I am a privileged white woman. My learning and education of BIPOC (Black, Indigenous and People of Color) will be ongoing, and I understand that the privilege I hold makes it be that I will never fully understand, and I open the opportunity for others to […]
Staying Connected in a Time of Social Distancing
A film of social awkwardness has appeared in our interactions with others, literally and figuratively shielding us by plexiglass. Our livelihood in the COVID era depends on us physically distancing from one another, but our ongoing relational needs depend on us being closely connected. Balancing physical and relational boundaries in an ordinary world takes understanding […]
Managing Uncertainty in this Shifting, Changing World
Our world has undoubtedly slowed down in the past two months as we shift into a life of managing and stabilizing within a pandemic. Our typical ways of working, schooling, and celebrating life have been forced to shift, compact, and twist about in a new fashion. We have entered into a place of recognizing the […]
Improve yourself | COVID 19 edition
By Callie Albaugh, MA, LAMFT We’ve probably all seen it at this point – the Facebook post that insists people in quarantine should being using all this ‘free time’ they had as a space to ‘improve themselves’ and to complete all the projects they had been putting off because they ‘didn’t have the time’ previously […]
5 Things I Learned About Healthy Relationships in a COVID-19 Era
By Callie Albaugh, MA, LAMFT Relationships come in all shapes and sizes. That’s what makes relationships exciting, right? I believe relationships anchor us in life and influence how we participate in the world around us and the journeys we take in life. In a time of a global pandemic, relationships are the one stable aspect […]
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