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Traverse Counseling & Consulting

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2020-21 (COVID-19) School Year

August 21, 2020 by Callie Albaugh, MA, LAMFT

The 2020-21 school year is unlike any school year we have faced before, yet fear not – You can do this. Change can be excruciatingly uncomfortable at times (especially when it’s in a global-wide pandemic) and I have seen extraordinary humans move through extraordinary circumstances. I know you can do this. Recently, schools across the […]

Filed Under: COVID 19 Tagged With: COVID 19, School Year

 Talking to Our Kids About America

June 8, 2020 by Callie Albaugh, LAMFT

I come to this piece recognizing that my audience is racially diverse, and that I am a privileged white woman. My learning and education of BIPOC (Black, Indigenous and People of Color) will be ongoing, and I understand that the privilege I hold makes it be that I will never fully understand, and I open the opportunity for others to continue […]

Filed Under: COVID 19, Parenting Tagged With: Parenting, Racism

Staying Connected in a Time of Social Distancing

May 20, 2020 by Callie Albaugh, MA, LAMFT

A film of social awkwardness has appeared in our interactions with others, literally and figuratively shielding us by plexiglass. Our livelihood in the COVID era depends on us physically distancing from one another, but our ongoing relational needs depend on us being closely connected. Balancing physical and relational boundaries in an ordinary world takes understanding […]

Filed Under: COVID 19, Technology Tagged With: COVID 19, COVID Parenting

Managing Uncertainty in this Shifting, Changing World

May 14, 2020 by Traverse Counseling & Consulting

Our world has undoubtedly slowed down in the past two months as we shift into a life of managing and stabilizing within a pandemic. Our typical ways of working, schooling, and celebrating life have been forced to shift, compact, and twist about in a new fashion. We have entered into a place of recognizing the […]

Filed Under: COVID 19 Tagged With: COVID Parenting

Improve yourself | COVID 19 edition

April 30, 2020 by Callie Albaugh, MA, LAMFT

By Callie Albaugh, MA, LAMFT We’ve probably all seen it at this point – the Facebook post that insists people in quarantine should being using all this ‘free time’ they had as a space to ‘improve themselves’ and to complete all the projects they had been putting off because they ‘didn’t have the time’ previously […]

Filed Under: COVID 19 Tagged With: COVID19

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