Traverse Counseling & Consulting therapists discuss how to lead your children in creating a healthy relationship with technology, even during COVID! This webinar will help parents identify strategies for leading their children in creating healthy tech use family rules and guidelines.
Parenting Anxious and Depressed Children & Teens in a COVID era – Video Presentation
Traverse Counseling & Consulting therapists discuss how to lead your children when they are experiencing depression and anxiety symptoms during the pandemic. Parents whose children are struggling with symptomology of Depression and Anxiety may find this webinar helpful.
Resilience in a COVID Winter
As Minnesotans, we are well versed in what winter brings us. The nights come earlier, and the mornings begin later. The days become colder and frigid, making it more difficult (or undesirable) to spend time outside in the fresh air. We know how to manage winters in Minnesota, yet this winter is different than others. This winter, […]
Talking to Our Kids About America
I come to this piece recognizing that my audience is racially diverse, and that I am a privileged white woman. My learning and education of BIPOC (Black, Indigenous and People of Color) will be ongoing, and I understand that the privilege I hold makes it be that I will never fully understand, and I open the opportunity for others to continue […]
What is Healthy Tech use during COVID 19
By Callie Albaugh, MA, LAMFT & Mathew Meyers, MA, LMFT In a time of quarantining in our homes with limited access to the world outside, it can be a slippery slope into unhealthy habits and routines. For many, this is a time that we easily sink into extended technology use – either as a means […]