By Callie Albaugh, MA, LAMFT When your wedding vows stated, ‘for better or worse, in sickness and health,’ you probably weren’t thinking that included a 14+ day quarantine with your spouse. Our world is changing by the hour. This field of unknown can heighten fear and anxiety, and impact how we relate to the ones […]
Parental Leadership in a State of Emergency
How to: Manage Your Family’s New Way of Life By Callie Albaugh, MA, LAMFT We are living in a world that is uncertain, ever-changing, and consumed with anxiety-ridden news. With schools now closed for an unknown time period, parents can now unexpectedly add, “Homeschool Teacher,” to their resumes. Many parents wonder, “How do I manage […]
Launching Into Adulthood; Why Some Young People Get Stuck
In our clinical practice, we are seeing an increase in the number of young people often resisting the natural life transition to move from adolescence into young adulthood. Up until this point in their lives, most of these young people have stepped up and passed all of life’s usual challenges with flying colors. Yet suddenly, […]
Forgiveness
“Resentment is like drinking poison and then hoping it will kill your enemies.” Nelson Mandela One of the hardest actions to take with someone else is to forgive them. This time of year is a good time to reflect on the challenges and power of forgiveness. Growing up in a family of six kids ensured […]
Traversing Divorce
The Divorce Journey The Holiday season has come and gone. 2020 is upon us. It is a time for New Year’s resolutions, fresh starts, dropping bad habits and for some of us, time to exit our marriage. Divorce attorneys will tell you January can be a busy time for people initiating divorce proceedings. To avoid […]
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