By Callie Albaugh, MA, LAMFT “But what about me?” Raise your hand if you’ve ever asked this question. (I know I have!) In life, relationships come in all shapes and sizes. Some are elegantly structured and extend beyond time; while others appear rigid and brief, with jagged edges that leave us with a lasting pain. […]
Getting your Family Organized in COVID 19
By Callie Albaugh, MA, LAMFT Amidst an unprecedented time, families across the country are now balancing the workload of parent, employee, and teacher. Parents have been hurled into an arena of maintaining a structured flow of their family’s livelihood in a world that is currently mysterious to us all. We know that kids (many adults, too) thrive on consistent structure and organization. To […]
How to take care of self and family with Stay-at-Home order
The impact of this pandemic has shifted the everyday lives of us all. Suddenly, our daily routines are limited to the confides of our own home. It can feel as though we aren’t able to maintain our standards of living – grocery shopping, running errands, attending appointments, etc. Thankfully many therapists, including our therapists at Traverse, have implemented […]
Unwanted & Unexpected Losses – COVID19 & Graduating Seniors
By Callie Albaugh, MA, LAMFT The ‘end of school year’ celebration is one that we all can relate to. Your senior prom, high school or college graduation, finishing your final sports season with your team, or the breath of relief after completing weeks-worth of final exams. These moments in our adolescence were integral to our identities. These moments symbolized […]
Coparenting in Two Household Families in a Pandemic
By Callie Albaugh, MA, LAMFT In the midst of a global pandemic, how DO you parent your children? As parental leaders, it is your role to provide structure, guidance, and assurance for your children on any given day. Throw a global pandemic in the mix, and suddenly, the ‘mom and dad’ job took on a whole new […]
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